Reclaim your health. Health is more than the absence of illness. Health is a feeling vital, and energized. If you want to lose weight, gain muscle, increase energy levels, reduce stress or just generally look and feel healthier you've come to the right place.
My name is Tanee Janusz. I am a Certified Personal Trainer and an Certified Lifestyle & Weight Management Coach. I also hold several group fitness class certifications including Zumba.
I started this business after losing 200 pounds on my own with healthy eating and exercise. My goal is to empower my clients to take full responsibility for their own health and quality of life by teaching them how to balance diet and exercise.
NO GYM MEMBERSHIP or CONTRACTS REQUIRED!
You pay for training sessions only.
I am here to support your health and fitness goals. Together we can get you to a healthier place. Take Control of Your Health... Contact Me Today to schedule a FREE consultation! 985-956-2136
I am in the Ponchatoula area but travel all over Tangipahoa, St Tammany, Livingston, and Washington Parish. A $10 fee will be added to each trip for me to travel to the Southshore.
I am offering Zumba classes...where I come to you, the "hostess" finds the people & place to hold it (backyard, church, etc...free or cheap), if the hostess gets 8 people to sign up for a 10 class session she'll get her session free. $5 a class or $40 for 10 sessions!
-- Jim Rohn
Always consult your doctor before starting any new exercise program.